1.6 Coming Soon The biggest update since launch is in App Store review. iCloud sync, partner share, Trying & Baby modes, multi-baby support, healthcare PDF export, voice that auto-ends, 4 languages, Lively PDF import, and more — all included with every plan.

Your cycle. Your data.
Nobody else's.

Hoo-Ha is a period, cycle, and fertility tracker that lives entirely on your iPhone — encrypted, offline, with no account and no tracking. Ever.

Free for 14 days · $1.99/mo, $19.99/yr, or $39.99 lifetime · Every plan unlocks everything
Hoo-Ha Today screen on iPhone

One app, every stage of your cycle life

Pick a life stage in Settings — the right tools appear, the rest get out of the way. Every stage is optional, off by default, and included with Hoo-Ha Premium at any tier.

🌱

Trying

Dedicated dashboard with cycle phase, fertile-window estimate, a “Cycle N of trying” counter, BBT chart, and recent LH / mucus / intercourse signals. Never says “today's a good day” and never claims to be a contraceptive.

🤰

Pregnancy

Gestational age, EDD, contraction timer with Live Activity on the Lock Screen, kick counter, trimester symptom chips, bump photo journal, ultrasound photos, prenatal lab vault, hospital bag checklist, multi-pregnancy history, optional pregnancy-after-loss language.

🩹

Postpartum

Days-postpartum, lochia log, recovery weight, sleep tracking, pelvic floor (Kegel) timer with 14-day chart, lactation supply trends, symptom photo journal. No mood screening. No cycle-return prediction.

👶

Baby

For partners, adoptive parents, grandparents, or anyone past the 6-week postpartum window. Feeds, diapers, baby sleep, multi-baby support with per-baby chip picker. No growth charts, no percentiles, no pediatric advice.

Plus a Breastfeeding & newborn add-on at any stage: feed timer with L/R/Both/Bottle, encrypted latch notes, pumping log in mL or fl oz, diaper count, “last fed Xm/h ago” header. Tracks your recovery — not a baby tracker that pretends to know your child.

Everything you'd expect — none of the surveillance

Full-featured tracking with a privacy model no cloud app can match.

🩸

Cycle & period tracking

Flow, predictions with confidence intervals, history charts, and irregular-cycle handling using your median.

🌡️

Fertility signals

BBT charting with coverline, multi-cycle overlay, cervical mucus, LH tests, ovulation & fertile-window estimates.

On-device voice assistant

Say "slept seven hours, started my period, BBT 97.6, a little irritated and have cramps" — and it logs every piece. Apple's on-device speech, no cloud. Auto-ends when you stop talking. Stage-aware shortcuts like "wet diaper" and "baby fell asleep", plus baby-name tagging like "fed Mira left ten minutes."

💉

GLP-1 tracking

Ozempic, Wegovy, Zepbound, Mounjaro, Rybelsus, or any custom interval. Reminders, adherence stats, and a chart that overlays doses with your weight and symptoms.

❤️

Apple Health sync

Optional, opt-in: pull weight, BBT, resting HR, blood pressure, steps, active energy, exercise minutes, sleep, calories, macros, and water — each gets its own chart. Auto-write toggle mirrors flow, BBT, cervical mucus, LH tests, weight (incl. weekly pregnancy weights), and pregnancy-test results back into Apple Health the moment you log them.

📊

Charts & correlations

Up to 16 charts and a full correlation matrix that pairs every metric you log. See how sleep, sugar, or steps actually track with your cramps, mood, weight, and cycle.

🌱

Trying mode

New dedicated dashboard with cycle day & phase, fertile-window estimate, a “Cycle N of trying” counter, BBT chart, and recent LH / cervical mucus / intercourse signals. Never says “today's a good day” and never claims to be a contraceptive.

🤰

Pregnancy mode

Optional, off by default. Dashboard with gestational age, due date, weight, BP, glucose. Contraction timer with Live Activity, kick counter, bump photo journal, ultrasound photos, prenatal lab templates, trimester-aware symptom chips, supportive-language toggle for pregnancy after loss, multi-pregnancy history, hospital bag checklist.

🩹

Postpartum recovery

Days-postpartum counter, lochia log, recovery weight, sleep tracking, pelvic floor (Kegel) timer with 14-day chart, postpartum trends card, lactation supply trends, symptom photo journal. No mood screening. No cycle-return prediction. Just the data you log, on your phone.

🍼

Breastfeeding & newborn

Feed timer with L/R/Both/Bottle, encrypted latch notes, "last fed Xm/h ago" header, auto-suggest opposite breast. Pumping log with left + right volumes (mL or fl oz). Diaper count with per-entry encrypted notes. Newborn sleep framed as context for your recovery — not a baby tracker.

👶

Baby mode

New dedicated life stage for partners, adoptive parents, grandparents, or anyone past the 6-week postpartum window. Feeds, diapers, and baby sleep — without postpartum recovery surfaces. No growth charts, no percentiles, no pediatric advice.

👯

Multi-baby support

Track twins, triplets, or any household with multiple babies — each with their own name, emoji, color, and birth date. Per-baby filter chips appear automatically when you have 2+. Single-baby users see no change. Names encrypted at rest.

☁️

iCloud sync

Optional, opt-in. Your encrypted data mirrors to your private CloudKit database so it appears on every device you own — end-to-end encrypted via your Apple ID. Apple holds no key. No Hoo-Ha servers exist; we couldn't read your data even if we wanted to. How it works →

🤝

Partner & care-team share

Show your partner or doctor a read-only snapshot of your data over local Wi-Fi or Bluetooth. Sender displays a 6-digit code, receiver enters it. Sender picks 1h / 6h / 24h. No servers, no internet needed, no account. Auto-expires on the receiver.

📄

Healthcare PDF for OB visits

1-page summary of the last 90 days — cycles, BBT, top symptoms, mood/sleep averages, weight delta — formatted for your provider. Literal read-back of what you logged. Never interprets the numbers.

📸

Bump Export collages

Assemble your bump photos and ultrasound shots into four share-ready templates: Square (Instagram), Story, 2×2 collage, or Timeline strip. EXIF stripped at every step. Optional watermark.

🌍

4 languages

English, Español, Français, Português (Brasil). Picker on the very first onboarding screen and again in Settings. Voice assistant follows your language choice. Defaults to your device language.

📥

Lively, Flo, Clue PDF import

New PDF parser reads exports from Lively and other trackers with dated entries. Pulls cycles, periods, BBT, symptoms, weight, and notes. Joins the existing Apple Health, CSV, and JSON imports — all on-device.

🔒

Encrypted backup & restore

Export your whole encrypted store to a single passphrase-protected file. Save it to iCloud Drive, email it, AirDrop it — your passphrase is the key, never ours.

📓

Encrypted journal

Daily entries and photos, with an optional separate Face ID lock just for your journal.

💊

Medications & pills

Custom reminders with day-of-week scheduling and one-tap "taken" tracking. You enter everything — no medical advice.

🧪

Lab & test records

Keep fertility labs, hormone panels, and results — with optional encrypted photos of reports.

🎛️

Track anything

Build your own fields — water, supplements, libido — and log them by tap, voice, Siri, widget, or Watch.

Apple Watch & widgets

One-tap logging from your wrist, interactive home-screen and Lock-Screen widgets, Control Center quick-log, and Live Activities on the Lock Screen for active feeds and contractions.

📱

Adaptive iPad layout

Sidebar navigation with NavigationSplitView on iPad. Your section follows you between iPhone and iPad layouts so you never lose your place.

🧮

Derived field formulas

Compose simple calculations from your tracked data — “Weight change (7d)”, “Avg sleep”, “BP difference” — without writing a single expression. Pick an operation, pick the source fields, give it a unit. Pure read-back; never returns “low” or “normal.”

🎨

Customizable dashboard

Move, hide, add, and reorder every box on your Today screen and every chart tile. Make it truly yours.

See it in action

Tracking, charts, voice logging, GLP-1, and Apple Health — all in one private app.

Cycle calendar showing phases and quick-add
CalendarPast, current, and predicted cycles with one-tap logging.
Log details grid with built-in categories and custom fields
Track anythingFlow, BBT, sleep, vitals, GLP-1 — plus your own custom fields.
Trends tab showing cycle, next period, fertile window, ovulation
TrendsCycle phase, next-period estimate, and fertile window.

Privacy isn't a setting. It's the architecture.

Most period apps send your most intimate data to the cloud. Hoo-Ha can't — it has no network code at all.

🔌 100% offline 🔒 AES-GCM encrypted on device 🙅 No account required 🚫 Zero analytics or ad SDKs 📤 Export & backup only when you choose

The app is enforced offline at build time — a check fails the build if any networking code is ever added. Your data only leaves your device if you export it. See the full security breakdown →

The private period tracker that can't leak your data

Most period and menstrual cycle tracking apps run on someone else's servers — with accounts, ads, and data-sharing deals. Hoo-Ha takes the opposite approach.

Offline by design. Hoo-Ha is an offline period tracker — it contains no networking code at all, verified automatically every time the app is built. Your menstrual cycle, symptoms, moods, temperatures, and journal entries are stored only on your iPhone and encrypted with AES-GCM. Nothing is uploaded to a cloud, because there is no cloud.

Pick the pricing that fits you. Try Hoo-Ha free for 14 days, then keep going for $1.99/month, $19.99/year, or $39.99 once for a lifetime purchase. Every plan unlocks every feature — no "premium" tier hiding things behind a paywall.

No account, no tracking. There's no sign-up, no email, no advertising identifiers, and no analytics SDKs. A period tracker should not require you to hand your reproductive-health data to a company — so Hoo-Ha doesn't ask for any of it.

See how Hoo-Ha compares to Flo and Clue →

Looking for something specific? Hoo-Ha is also a private GLP-1 tracker for Ozempic & Wegovy, a BBT charting app, and the private Flo alternative.

Three plans. Every one unlocks everything.

Start with a 14-day free trial. Keep going month to month, save with the year, or buy it once for life. No "premium" tier hiding features behind a paywall — every plan gets the whole app.

Monthly · 14-day free trial
$1.99 / month

Free for 14 days, then $1.99/month. Cancel anytime in Settings.

  • Every feature unlocked
  • Cancel before day 14 to pay nothing
  • 100% offline & encrypted
  • Auto-renews monthly until cancelled
Start 14-day free trial
Yearly · Best value
$19.99 / year

About $1.67/month, billed once a year.

  • Every feature unlocked
  • Saves roughly 16% vs monthly
  • 100% offline & encrypted
  • Auto-renews yearly until cancelled
Get the yearly plan
Lifetime · One-time purchase
$39.99 once

Pay once, keep it. No renewal, ever.

  • Every feature unlocked, forever
  • No auto-renewal, no recurring charge
  • 100% offline & encrypted
  • Restore on any device with your Apple ID
Buy lifetime

Apple handles every payment. We never see your card number. Already bought a one-time lifetime version of Hoo-Ha at $14.99, $19.99, or the $49.99 pilot? Your purchase still works — restore on any device with your Apple ID and premium stays yours forever.

Questions

Is my data really never uploaded?

Correct. Hoo-Ha contains no networking code and is verified offline at build time. Your data is stored only on your device, encrypted. It leaves only if you personally export or back it up.

How does Apple Health integration work if the app is offline?

Apple Health lives on your device too. When you opt in, Hoo-Ha reads from and writes to the local Health app — nothing goes online from Hoo-Ha's side. If you've enabled Apple's own iCloud sync for Health separately, that's Apple's encrypted sync, not ours.

What can the app pull from Apple Health?

Optional and opt-in per category: body weight, BBT, resting heart rate, blood pressure, daily steps, active energy, exercise minutes, sleep hours, plus full nutrition (calories, protein, carbs, fat, fiber, sugar, sodium, water). Each becomes a chart and joins the correlation matrix.

Does the GLP-1 feature give medical advice?

No. It tracks doses, adherence, and how your weight and symptoms move alongside them — all data you enter or import yourself. Hoo-Ha never recommends doses, drugs, or treatment changes. Talk to your prescriber for that.

Is this birth control?

No. Hoo-Ha is not a form of contraception and predictions are estimates only. Do not rely on it to prevent pregnancy. Use a medically approved method.

Does it give medical advice?

No. Hoo-Ha records and displays what you enter. It does not diagnose, interpret results, or advise. Consult a healthcare professional for medical decisions.

What if I get a new phone?

Use the built-in encrypted backup (passphrase-protected) to move your data, or restore your purchase with your Apple ID. You can also import from Apple Health, Clue, Flo, and others.

Do you offer refunds?

Purchases and refunds are handled by Apple through the App Store. If you need a refund, request one via reportaproblem.apple.com.